What Are We Up To?

January 18, 2016

We’ve all heard the popular adage “practice makes perfect,” and according to the Canadian Council for Tobacco Control, this is especially true when it comes to quitting smoking. Today marks the...

Cover art from Fatigue Symptom Management Guide
January 12, 2016

People experience many different symptoms when they have cancer. Throughout the cancer journey these symptoms can vary in intensity and frequency, placing different limitations on the body.  In...

calendar with a red circle around January first.
December 31, 2015

The end of the year is often a time of reflection. For many, this time of reflection is an opportunity to praise accomplishments and marked milestones, but also to recognize where things didn’t quite...

Christmas lights
December 21, 2015

The holidays can be a stressful time. Add to that the demands of treatment and cancer fatigue, and holidays can become overwhelming. Many people with cancer face uncertainties as the holidays...

Silhouette of two women running - ActiveMatch logo
December 14, 2015

Individuals should be active at any point in the cancer diagnosis and treatment process because participating in physical activity is associated with numerous benefits including improvements in...

Woman at computer sharing her cancer symptoms.
December 7, 2015

The symptoms of cancer extend beyond those you feel physically, such as tiredness and pain. Symptoms may also include worry, stress, fear, or practical concerns such as transportation or finances. It...

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